RUMA Integrative Wellness

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If you have any questions, please reach out to us via text/call at 773-273-8242

Licensed Massage Therapist | Sports Medicine Specialist | Expert in Condition-Specific Relief

With a degree in Kinesiology and a concentration in Sports Medicine from James Madison University, Russ brings a deep understanding of the human body to every massage session. Since becoming a licensed massage therapist in 2006, he has dedicated his career to helping people find lasting relief from pain and tension.

Russ takes a whole-body approach to healing, focusing not just on where pain shows up, but on where it originates. His extensive background in sports medicine and kinesiology informs his practice, allowing him to offer personalized recommendations for stretches, movement patterns, and lifestyle adjustments that support long-term wellness.

He specializes in Swedish massage, deep tissue, prenatal massage, trigger point therapy, and condition-specific treatments. Whether you’re recovering from an injury, managing chronic pain, or simply in need of deep relaxation, Russ provides skilled, intuitive care designed to restore balance and function.

After years of working in a physical therapy clinic and with private clients, Russ discovered a deep passion for education. He now teaches massage therapy, anatomy, pathology, and other core subjects at a highly regarded massage school in Chicago. Russ is committed to sharing his knowledge and clinical experience to inspire and guide the next generation of massage therapists.

Licensed Massage Therapist | Sports Medicine Specialist | Expert in Condition-Specific Relief Wi... Read More

Doctor of Acupuncture and Chinese Medicine | Licensed Acupuncturist | Board-Certified Herbalist | Dipl.OM

Dr. Marlena is a board-certified Doctor of Acupuncture and Chinese Medicine and a certified acupuncturist and herbalist through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She earned both her Doctorate and Master of Science degrees in Acupuncture and Chinese Medicine from Pacific College of Health and Science in Chicago. Her journey into integrative care began at The Ohio State University, where she completed her undergraduate studies with a Pre-Medicine focus.

Known for her compassionate presence and grounded, intentional care, Marlena creates a deeply healing experience for each patient. She believes in guiding individuals to reconnect with the body’s innate wisdom and self-healing capacity. Her clinical expertise is shaped by her work at respected institutions including the Chicago Women’s Health Center, Heartland Health Pain Clinic, and Project Vida.

Marlena specializes in fertility and pregnancy support, pain management, digestive health, migraines, TMJ, and anxiety. Each treatment is highly personalized, with a focus on long-term health, clarity, and whole-body balance.

She also has a passion for microneedling and facial rejuvenation. For Marlena, beauty is more than skin deep—it’s about releasing stress, restoring glow, and helping patients feel more radiant, inside and out.

Doctor of Acupuncture and Chinese Medicine | Licensed Acupuncturist | Board-Certified Herbalist ... Read More

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Located at: 4737 N Damen Ave, (Salon Elan Vital), Chicago
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